If you enjoy fattier foods then your diet should account for that. So, a little backstory here. Okay, now the actually fucked up part. Simply put, your personal idiosyncrasies play an important role in how you set up your diet. So make that the focus of your training 16 Yes, ladies, this includes you, too. In this case, using a BCAA product pre- and post-workout can be beneficial.
Do you enjoy cheat meals or higher calorie days?
The 24 worst things about being a fat man
You think my fractured arm could have something to do with my weight? It's taken me 30 years, but I'm proud to say I'm ginger. Mirrors What the hell are you looking at? The Grey Box of Clarification: And no one to show it to.