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I leaked urine when I sneezed no matter how many kegels I did. More about physiotherapy Physiotherapy helps to strengthen the pelvic floor that supports your organs. Another friend, with a rectocele and a cystocele, splints and takes vast quantities of psyllium seed husk to stay regular. I healed, and when I had another child five years later, I tore in the same place. I birthed two children through this space, a space that still holds potential for experience and love.

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I felt like my vag was broken.

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Vaginal prolapse

I felt like my vag was broken. More about surgery There are several types of prolapse surgery but all of them try to fix the prolapse and prevent it from happening again. Treatment can vary from simple lifestyle changes to surgery. If you have concerns about your health, you should seek advice from your health care provider or if you require urgent care you should go to the nearest Emergency Dept. Causes and treatment The biggest cause of prolapse is pregnancy and birth, though a number of other factors such as family history, lifestyle and certain medical conditions can also cause prolapse. There are several types of prolapse surgery but all of them try to fix the prolapse and prevent it from happening again. Another said she always pressed into her perineum when relieving herself.

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